30 Days of Metta: Cultivating a Kinder Mind
A freely offered program - 30 days of guided meditations
A freely offered program - 30 days of guided meditations
Recognizing and Cultivating Compassion
Saturday, July 31, 2021 from 8:30 - 9:30am PDT
Compassion is a pillar of both Organic Intelligence(r) and Buddhism. Yet what do we mean by compassion and how do we cultivate it? How does compassion relate to our fundamental nature, including our biology? How do we experience compassion differently through the three phases of OI, and as a client, an as a therapist?
In this Clinical Mindfulness webinar, OI Faculty and meditation teacher Robin Craig will explore these questions in dialogue with Andi Scott Dumas, another longtime meditator and OI Mentor.
For more information and to join Robin and Andi live, visit the OI Clinical Mindfulness website here.
Resources for Understanding and Liberation
It is natural for historical events to slide out of day to day consciousness; however, it is important to keep in mind that even in moments when overt acts of racism or brutality against black people are not in the public media, these ARE current moment events and issues.
They continue. Most recently Tyre Nichols.
As you remember the murders of George Floyd, Breonna Taylor, and so many other black people before and since by police, continue to nurture connection with each other and authentic emotions. As we move forward in time, let us not move backwards in our personal, spiritual, and social development.
If you are white bodied, as I am, please take the time to become educated about how we have all been racialized both explicitly and implicitly. Allow the movement of this moment to touch you, open you to exploration and shifting perspectives so that we do not continue to engage in harming behaviors out of ignorance
A community of support for your practice of meditation and mindfulness.
Psychotherapy & Mindfulness - A Free Webinar
The recording of this webinar as well as future webinars in this series can be found on the Organic Intelligence®
website: