Practicing in 3D

A Three Course Meditation Program

Practicing in 3D

Registration is open now for the next round which begins August 28, 2021. Space is limited to 21 participants.

You may have tried, or intended to develop a daily meditation practice, perhaps in isolation or without support and understanding of the why, how and what of practice. Or maybe you had a fruitful practice and something happened that led you to stop practicing. Being able to learn and practice in a community with support from a teacher can be the difference needed for you to move into a consistent, meaningful practice.

Clinical Mindfulness Series: From Mud To Lotus

Recognizing and Cultivating Compassion

Clinical Mindfulness Series: From Mud To Lotus

Saturday, July 31, 2021 from 8:30 - 9:30am PDT

Compassion is a pillar of both Organic Intelligence(r) and Buddhism. Yet what do we mean by compassion and how do we cultivate it? How does compassion relate to our fundamental nature, including our biology? How do we experience compassion differently through the three phases of OI, and as a client, an as a therapist?

In this Clinical Mindfulness webinar, OI Faculty and meditation teacher Robin Craig will explore these questions in dialogue with Andi Scott Dumas, another longtime meditator and OI Mentor.

For more information and to join Robin and Andi live, visit the OI Clinical Mindfulness website here.

 

Black Lives Matter

Resources for Understanding and Liberation

The murders of George Floyd, Breonna Taylor, and so many other black people by police is yet another wave of calls to action and connection with each other and our authentic emotions. As we move forward in time, let us not move backwards in our personal, spiritual, and social development.

If you are white bodied, as I am, please take the time to become educated about how we have all been racialized both explicitly and implicitly.  Allow the movement of this moment to touch you, open you to exploration and shifting perspectives so that we do not continue to engage in harming behaviors out of ignorance

 

Silent Meditation Retreat

Kindly Being, in this moment...and this moment...

Silent Meditation Retreat

November 2 - 9, 2019

In this silent meditation retreat, we will be stepping into meditation through the lens of Organic Intelligence. Being able to see what is arising in the mind from the compassionate frame of OI can bring a level of acceptance and equanimity to your experience and allow a richness to your unfolding.